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New Year Community Sound Bath

Upgrade Labs - Riverton 4594 W Partridge Hill Ln Suite B-170, Riverton, Utah

FREE sound bath for our Riverton community, facilitated by Angie with Crystal Tones using their prized alchemy bowls! Bring your yoga mat, pillow, and even a blanket... sound baths are meant to be restorative and comfortable. Spots are limited, register for yours!   Register here: https://www.eventbrite.com/e/new-year-sound-bath-w-crystal-tones-tickets-773400270027

Micronutrients: An expert-led discussion

Upgrade Labs - Riverton 4594 W Partridge Hill Ln Suite B-170, Riverton, Utah

Dawn Westrum of VIGEO health will lead a discussion on micronutrients, uncovering what they do in the body, how to get more of them into your diet or supplements, and what cofactors are critical for optimal efficacy. There will be time for a Q&A at the end where Dawn will answer attendee questions. In this […]

Community Pilates – Free Floor Class

Upgrade Labs - Riverton 4594 W Partridge Hill Ln Suite B-170, Riverton, Utah

Atomic Pilates & Chiropractic will be leading a community pilates class from the Upgrade Labs biohacking center. Join us to learn new movements and build endurance, in an all-levels pilates class. Bring your yoga mat and wear clothes to move in.   Eventbrite: https://www.eventbrite.com/e/pilates-floor-class-w-atomic-pilates-tickets-777420283997?aff=oddtdtcreator Facebook Information: https://www.facebook.com/events/1397145564556323

Breathwork & Sound Bath

Upgrade Labs - Riverton 4594 W Partridge Hill Ln Suite B-170, Riverton, Utah

Upgrade Labs, a biohacking center in the Mountain View Village, will be hosting Rachel Ellenani, a holistic practitioner, to facilitate a morning of tuning in and processing energy and emotion. Join us for a dual event, including both a guided breathwork session and a healing sound bath. Bring a yoga mat, pillow, and blanket if you like for […]

Approach to Inflammation

Upgrade Labs - Riverton 4594 W Partridge Hill Ln Suite B-170, Riverton, Utah

Inflammation doesn't appear out of nowhere. Learn to recognize the signals, plus holistic approaches to reduce your inflammation naturally.

Free